BODY BY BEATA

Beata is an amazing personal trainer...

Beata is an amazing personal trainer. I never liked exercising much, however, Beata worked out a perfect routine for me and now I exercise every day. I enjoy my training sessions with Beata. They include an ideal mix of exercise, philosophy, and laughter. Each session is unique, instructive and fun. If you sign up to work out with Beata, you will be glad you did!

I have worked with Beata for over 18 years...

I have worked with Beata for over 18 years. She is a Master Trainer who’s expertise ranges in all ages with special focus on Older Adults. Beata Trains the Whole Body as she is an inteuitive eating coach, she’s able to integrate her knowledge of the body and nutrition. This helps clients to bring out the best in themselves. I would highly recommend Beata as a Personal Trainer.

Beata has been my Personal Trainer for 14 years...

Beata has been my Personal Trainer for 14 years she does a great job as needed based on my health issues. I may be experiencing by communicating tiwht my Chiropractor to insure we do the right things. Beata has a Holistic view towards working out as we talk about diet, sumplements, massage, meditation and other forms of sel help to insure my mental and physical well being.

Beata is an expert...

Beata is truly an expert not only as a Personal Trainer but also for Health & Wellness including Mental, Physical, and Energetic Health. She is Delightful to work with and a complete resource for other complimentary Products & Services. I highly recommend you meet with Beata she will find you a way to help you and to do it better than anyone else.

Beata is a World Class Fitness Instructor...

Beata is a World Class Fitness Instructor. She listens to your goals and develops a plan for you. I particulary like the emphasis on functional exercises that will keep the person fit, and active throughout their life. She also has developed many exercises for my posture. It has helped me Greatly! Thank you Beata!

I've known Beata for over 18 years...

I’ve known Beata for over 18 years, I’m 75 now and since age 55 I have suffered from degenarted joint disease. The last 15 years has been 1 continual rehab, recovering for hip, knees and back surgery. Beata knows exactly what exercises to do to strengthen the joint muscles and avoid further damage to the remaining cartilage. And preserve joint flexibility.

I've been a client of Beatas for over 18 years...

I’ve been a client of Beatas for over 18 years. During that time I have developed a Professional and Personal Relationship with her. She is an Excellent Trainer and has helped me gain and maintain my Body Strength.

Beata is the best...

Beata is the best! I started working with her to improve my strength and muscle mass and every week I notice a difference in my ability. She is able to get me to push myself much farther that I would ever do by myself. Each week she changes my exercises so that I never get tired of working out. Beata is a tireless professional that cares so much for her clients and wants them to be the best they can be.

I have been working out with Beata for several years...

I have been working out with Beata for several years and even though you are pushed hard during your workout, it is always fun with lots of variety. I’m usually surprised the hour is over so quickly. I would recommend Beata to all my friends.

One of the main reasons I started working with a trainer...

One of the main reasons I started working with a trainer was to improve my golf game. Beata has worked with me to strengthen my core and increase my flexibility This has allowed me improve my shot accuracy, increase the power of my swing and become a more consistent player on the course

My workouts with Beata have had a wonderful effect on my life...

My workouts with Beata have had a wonderful effect on my life. The exercises to develop strength have made it easier for me to carry my groceries as well as doing other chores which require more strength than I had before. The balance exercises create a feeling of steadiness in walking, standing and moving about. Not only does Beata know exactly what and how much of particular activity a client should do at any given time, but her encouragement and positive attitude make each session and enjoyable one. I always look forward to the times we spend together.